Breathe Hot Yoga and Wellness Studio, Bradford

What: Flow & Restore: A warm blended yoga class linking breath to movement, flowing through each asana at a steady place while connecting strength with stretch and relaxation.  The first part of the class builds on strength as you flow through dynamic poses and sun salutations.  Ending practice with deep stretch and restore of the body and mind.  Sign up and view class prices through Mindbody or on the Breathe Hot Yoga and Wellness Studio Bradford website.

When: Tuesday evenings 7:00-8:15pm

Hungry Brew Hops, Newmarket

What: Hops Yoga: A class that brings laughter and playfulness to the practice of yoga. As adults our ability to play can often get lost. This is a chill all levels class that allows you to let loose while you practice yoga and sip on a beer (alcoholic or non-alcoholic available).  You bring a mat, HBH brings the beer and I’ll bring the fun. Tickets available for $20 plus tax through Snapd. If you have any questions regarding tickets please contact Katie Patterson at hungry@hungrybrewhops.com

When: Third Monday of every month 7:30-8:30pm