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Brave Heart Movement
 

A Newsletter for the Brave-Hearted

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BLACK LIVES MATTER. Black lives inspire.  Black lives are strong. Black lives have a voice. Black lives are beautiful. Black lives create. Black lives are love. Over these past few weeks I have written, erased, rewritten, not posted, shared oth
Link in bio to check out the “Now & Then” journal prompt. A writing exercise to provoke reflection of your time in social isolation. My appreciation list: Hugs Netflix Belly laughs Plants Wifi 9-5 Heart to hearts Small businesses Sun
How to beat the Sunday scaries? Get up and do something! The best way for me to get out of my head is to get into my body. I’m so glad I didn’t let my anxiety stop me from this experience. Being in nature, moving my body, focusing on my b
How are you spending your morning?
905-898-9485 annierobinsonyoga@gmail.com
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